Home Gym Equipment Lewiston ME

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Dick's Sporting Goods
(207) 721-3074
131 Topsham Fair Mall Rd
Topsham, ME
Northeast Athletics Inc
(207) 782-9741
10 Westminster St
Lewiston, ME
Blueline Sporting Goods
(207) 784-2009
190 Birch St
Lewiston, ME
Dag's Bait Shop
(207) 783-0388
559 Turner St
Auburn, ME
Play It Again Sports
(207) 777-7427
250 Center St
Auburn, ME
Olympia Sports
(207) 786-2479
20 East Ave
Lewiston, ME
East Coast Fitness Services Inc
(207) 783-0036
165 Dyer Rd
Lewiston, ME
Olympia Sports
(207) 777-5736
550 Center St
Auburn, ME
Rainbow Bicycle & Fitness
(207) 784-7576
1225 Center St
Auburn, ME
Skier's Choice
(207) 784-7576
1225 Center St
Auburn, ME

Home Gym Equipment

Guide to the best home exercise equipment

Setting up a home gym requires a good range of home exercise equipment, whether it is to be used by one or two people or by the whole family. To ensure your home fitness equipment gets plenty of use, you should focus on who will be using the gym, and choose the best exercise equipment for each user's needs.

Heavy duty fitness equipment

An exercise bar can be free standing or wall mounted and is one of the best pieces of exercise equipment for anyone serious about toning the body and building muscles. Buy one that feels solid and can support a lot of weight.

An exercise bicycle will probably be high on most people's exercise equipment rating.Your bike should come with several preset exercise programs, and it should monitor and display heartbeat, distance, time and speed. Some models even allow you to program in your personal data for a quick checkup before you start to cycle.

Ideally, your workout exercise equipment should include dumbbells, which can be used on a stepper, with a ball and in most workout routines. Dumbbells are easy to store, and you should buy them in various weights. Good dumbbells are made from cast iron and coated in neoprene. You can buy them in different colors. Prices may vary, but look for them on offer in stores selling discount exercise equipment.

Finally, a treadmill machine can be extremely heavy to move, so place this piece of home exercise equipment where you want it to stay. You can also buy a folding one so it's easily stored. A treadmill can be used for weight loss, endurance training, toning and muscle building.

Inexpensive home exercise equipment

Exercise mats are essential for Pilates or yoga exercises, and they come in a range of colors, sizes and thicknesses. A thicker mat offers better protection for the spine. You can buy some good eco-friendly mats, made from thermal plastic foam.

An exercise ball is one of the most effective pieces of fitness equipment you ca...

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