Home Gym Equipment Ames IA

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Jax Outdoor Gear
(515) 292-2276
4723 Lincoln Way
Ames, IA
 
Martial Arts Unlimited
(515) 451-9794
6136 Frederiksen Ct
Ames, IA

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Sports Page
(515) 232-4111
North Grand Mall
Ames, IA
 
Dick's Sporting Goods
(563) 557-6130
Kennedy Mall
Dubuque, IA
 
Dick's Sporting Goods
(319) 743-3066
4601 1st Ave Se
Cedar Rapids, IA
 
Main Street Sportscards
(515) 233-5002
305 Main St
Ames, IA
 
Championship Productions
(515) 232-3687
2730 Graham St
Ames, IA
 
Sports Authority
(515) 226-9700
Water Tower Place, 4100 University Avenue
West Des Moines, IA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Dick's Sporting Goods
(319) 287-5722
Crossroad Commons
Waterloo, IA
 
Dick's Sporting Goods
(563) 441-7500
Shops on 53rd and Elmore
Davenport, IA
 
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Home Gym Equipment

Guide to the best home exercise equipment

Setting up a home gym requires a good range of home exercise equipment, whether it is to be used by one or two people or by the whole family. To ensure your home fitness equipment gets plenty of use, you should focus on who will be using the gym, and choose the best exercise equipment for each user's needs.

Heavy duty fitness equipment

An exercise bar can be free standing or wall mounted and is one of the best pieces of exercise equipment for anyone serious about toning the body and building muscles. Buy one that feels solid and can support a lot of weight.

An exercise bicycle will probably be high on most people's exercise equipment rating.Your bike should come with several preset exercise programs, and it should monitor and display heartbeat, distance, time and speed. Some models even allow you to program in your personal data for a quick checkup before you start to cycle.

Ideally, your workout exercise equipment should include dumbbells, which can be used on a stepper, with a ball and in most workout routines. Dumbbells are easy to store, and you should buy them in various weights. Good dumbbells are made from cast iron and coated in neoprene. You can buy them in different colors. Prices may vary, but look for them on offer in stores selling discount exercise equipment.

Finally, a treadmill machine can be extremely heavy to move, so place this piece of home exercise equipment where you want it to stay. You can also buy a folding one so it's easily stored. A treadmill can be used for weight loss, endurance training, toning and muscle building.

Inexpensive home exercise equipment

Exercise mats are essential for Pilates or yoga exercises, and they come in a range of colors, sizes and thicknesses. A thicker mat offers better protection for the spine. You can buy some good eco-friendly mats, made from thermal plastic foam.

An exercise ball is one of the most effective pieces of fitness equipment you ca...

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